In short. Training and logging workouts is free and unlimited. TrainUp Pro unlocks nutrition and removes the organization limits, and Apple handles the payment. There is no account: your data lives on your iPhone, so make backups. TrainUp is not a medical service.
1. Acceptance
By downloading, installing or using TrainUp (“the App”) you accept these Terms of Use. If you don't accept them, don't use the App. Provider: TrainUp. Contact: support@usetrainup.com.
2. What TrainUp is
TrainUp is an app for logging and following your strength training: routines and programs, set-by-set workouts, per-exercise ranks, progress, steps and a food diary. It works without an account and, except for food search, exercise catalog images and purchases, offline.
3. Minimum age
You must be 16 or older to use TrainUp.
4. Your data and your backups
Your workouts, nutrition, measurements and photos exist only on your device. We keep no copy on any server: if you delete the App or lose your phone without having made a backup from the App, we can't recover them. We recommend exporting backups regularly. How we handle the little data that leaves the device is explained in the Privacy Policy.
5. Health: what TrainUp is not
TrainUp is not a medical service and gives no medical advice. The numbers you see —volume, estimated 1RM, ranks, calorie and macro goals, weight or rest suggestions— are automatic calculations based on what you enter and don't take your medical history or injuries into account.
- Consult a healthcare professional before starting or changing a training or nutrition program, especially if you have a medical condition, are pregnant or are recovering from an injury.
- Lifting weights carries a risk of injury. You decide which weight to use: the App records, it doesn't prescribe.
- If you feel pain, dizziness or any unusual symptom, stop and seek medical attention.
- Nutrition data in the catalog comes from third-party sources (Open Food Facts) and may contain errors.
6. Free plan and TrainUp Pro
| Feature | Free | Pro |
|---|---|---|
| Workouts, sets, history, ranks and steps | Unlimited | Unlimited |
| Custom routines | 4 | Unlimited |
| Custom exercises | 7 | Unlimited |
| Progress charts | Last 90 days | Full history |
| Nutrition | — | Included |
The current list of Pro features is shown in the App before you buy. Limits are checked when you create something, never retroactively: if Pro ends, you keep everything you had already created and no data is deleted; charts only shorten the window they show. If the limits change in the future and that affects you negatively while Pro is active, we'll tell you in the App with reasonable notice.
7. Purchases and payment
- TrainUp Pro is offered as a monthly or yearly auto-renewing subscription or as a one-time lifetime purchase. The price is shown in the App in your currency before you buy.
- Payment is charged to your Apple account when you confirm the purchase.
- Subscriptions renew automatically for the same period and price unless you cancel at least 24 hours before the end of the current period. Renewal is charged within the 24 hours before the period ends.
- You can manage and cancel the subscription under iOS Settings → your name → Subscriptions. Cancellation takes effect at the end of the period already paid. Deleting your data or the App doesn't cancel it.
- The lifetime purchase gives access to Pro for as long as the App remains available, with no recurring payments.
- If you reinstall the App or switch iPhones with the same Apple ID, use “Restore purchases”.
- Refunds are handled by Apple at reportaproblem.apple.com.
Right of withdrawal (EU)
As an EU consumer you have 14 days to withdraw from digital content. By requesting immediate access to Pro you consent to its performance and acknowledge that you lose that right once performed, under Article 103(m) of the Spanish General Law for the Defence of Consumers and Users. This doesn't affect Apple's refund policy, which may be more favourable.
8. Your content
What you record in the App —workouts, notes, routines, measurements, meals and photos— is yours and doesn't leave your device unless you export or share it yourself. We claim no rights over it.
9. Acceptable use
You agree not to decompile or reverse-engineer the App except as permitted by law, not to try to bypass the free plan limits, not to resell access to TrainUp Pro and not to download the exercise catalog in bulk or by automated means.
10. Changes to the App
We may modify, add or remove features. If we remove a significant feature included in Pro, we'll tell you in the App with reasonable notice.
11. Warranties and liability
The App is provided “as is”. To the extent permitted by law, we don't guarantee that it is error-free or that the calculations suit your particular case. Nothing in these Terms limits our liability for wilful misconduct, gross negligence, death or personal injury caused by negligence, or the rights consumer law gives you. Outside those cases, our total liability is limited to the amount you paid for TrainUp in the previous twelve months.
12. Apple
- This agreement is between you and TrainUp, not Apple. Apple is not responsible for the App or its content.
- You are granted a non-transferable licence to use the App on Apple-branded devices you own or control, under the Usage Rules of Apple's Media Services Terms and Conditions (standard EULA).
- Maintenance and support of the App are the sole responsibility of TrainUp.
- If the App fails to conform to any applicable warranty, you may notify Apple, and Apple will refund the purchase price. Apple has no other warranty obligation to the maximum extent permitted by law.
- TrainUp —not Apple— is responsible for addressing any claims relating to the App, including product liability, legal non-compliance, consumer protection, privacy and third-party intellectual property claims.
- Apple and its subsidiaries are third-party beneficiaries of these Terms and may enforce them.
13. Changes to these Terms
If we change them substantially, we'll bump the version number and let you know in the App.
14. Governing law
These Terms are governed by Spanish law. If you act as a consumer, you keep the protection of the mandatory rules of the EU country where you live and may go to the courts of your place of residence.
15. Contact
Questions: support@usetrainup.com. How we handle your data: Privacy Policy.